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Schedule – 2020

Due COVID-19 for the moment I am only teaching classes on line (English, Spanish or bilingual)  Virtual Ashtanga Led Primary Modified – Tuesdays 7:30 am @yogatreechicago If you are interested please send me a message here – Ashtanga led or Mysore style – Yoga for cancer – Yoga for beginners I would let you know when classes resume at Mysore Chicago Yoga  and Yoga Tree … Continue reading Schedule – 2020

YOGA: ALAS Logan Square Neighborhood Association support group- April 2017

As part of the ALAS ‘s Support Groups, yoga classes are offered to participants. Support groups are offered to provide a venue for cancer survivors and their family and friends to share their stories, concerns and celebrations. It is a place that provides empathic, emotional support for Hispanic/Latinas  faced with breast cancer. These groups are facilitated in Spanish. Learn more YOGA: ALAS Logan Square Neighborhood Association support … Continue reading YOGA: ALAS Logan Square Neighborhood Association support group- April 2017

YOGA ES PARA TODOS: Yoga para Sobrevivientes de Cancer

Durante el mes de Abril sobrevivientes de cancer pudieron disfrutar de los beneficios del Yoga, entre los cuales podemos mencionar: ejercicio físico, reducción de estrés y  reconexión  con su cuerpo, gracias a  ALAS-WINGS *Asociación Latina de Asistencia para sobrevivientes de Cancer que como parte de sus programas de apoyo, facilita estas clases.  Es un honor poder participar en este proyecto dando clases a estas inspiradoras … Continue reading YOGA ES PARA TODOS: Yoga para Sobrevivientes de Cancer

¡Estoy Lista! Yoga for Cancer Survivors

¡Estoy Lista! – What a powerful phrase. I am so excited because today we started the yoga classes as part of a study which Northwestern University and ALAS-WINGS* Asociation are doing to research the benefits of yoga to the Cancer Survivors within the Latino Communities within the Chicagoland Areas.  I am participating along with Alonso Corrales, another yoga teacher, teaching yoga in Spanish to these … Continue reading ¡Estoy Lista! Yoga for Cancer Survivors