¡Estoy Lista! – What a powerful phrase. I am so excited because today we started the yoga classes as part of a study which Northwestern University and ALAS-WINGS* Asociation are doing to research the benefits of yoga to the Cancer Survivors within the Latino Communities within the Chicagoland Areas.  I am participating along with Alonso Corrales, another yoga teacher, teaching yoga in Spanish to these … Continue reading ¡Estoy Lista! Yoga for Cancer Survivors